Seniors: Spring-Summer Mixed League

2020 dates are set!

Dates: Thursday, May 7 – September 17

Time: 8:00-9:30pm
Where: Minto Sports Field (turf) behind the Nepean Sportsplex

To register please go to our club registration page 

Emphasis is on camaraderie and fun in the spirit of “hockey for life”.

Based on the number of people registering, players will either be organized into teams for a series of small friendly leagues or on a pickup basis.


  • Mix of ages (18 & up) and skill levels
  • Experienced Juniors (16+) can apply to play by sending an email to
  • All players must pay Outaouais Membership fee ($20) once during the 2019-2020 season. Field Hockey Ontario (FHO) membership is optional but does include insurance and may be worthwhile.

Additional Information

  • Every player must have a reversible jersey – can be purchased at registration. Purchase a gently used Outouais reversible pinney normally a $25 value for just $10 during Early Bird period!
  • Dangerous and or out of control play not tolerated
  • Participation is at the discretion of the club executive
  • No Short Corners
    • Free hit to attacking team 5m outside the D
  • Special rules for male players
    • No hitting (slap hitting allowed)


  • Thursdays 8-9:30pm
  • Minto Field, Nepean Sportsplex


  • Adults: $240 (**early bird price $220**)
  • Students (18-22yrs): $180 (**early bird price of $160)
  • Outaouais Juniors (16-18yrs): $60
  • All registered players must pay the $20 Outaouais Membership Fee (paid once during the 2019-2020 season)

For more information or for any questions please send an email to

To register please go to our club registration page